Excuses Excuses Channel Inner Turmoil into Explosive New Punk Single "Paralysis"
• LISTEN TO/SHARE “PARALYSIS” HERE •
Canadian alt-punk outfit Excuses Excuses confront the raw reality of mental illness in their powerful new single, “Paralysis.” Drawing from deeply personal experiences and the struggles of those around them, the track is a dark and driving anthem for anyone who’s ever felt stuck in place. With sharp dynamics, whispered backing vocals, and swirling effects, “Paralysis” paints a visceral portrait of anxiety and depression without ever giving in to despair.
“Focusing on the destructive internal thoughts and debilitating feelings associated with mental illness, ‘Paralysis’ is an ode to those who constantly struggle to cope but refuse to give in,” says guitarist/vocalist Kyle C. Wilton. “It outlines the difficulty of the constant mental battle with oneself… while reminding us that it doesn’t dictate who we are as individuals.”
From the very first line, the band captures the crushing uncertainty of the mental health journey, while ultimately delivering a message of resilience and understanding.
Listen to “Paralysis” HERE.
They say that it gets better, but they never tell you when…
“When writing the song we used different dynamics throughout each part to emulate the erratic nature of dealing with mental illness,” Wilton explains. “Those internal monologues we all fight through? We tried to sonically reflect that chaos with layered vocals and tonal shifts.”
Described by fans as both cathartic and energizing, Excuses Excuses bring an intense mix of soaring melodies, introspective lyrics, and pure punk energy. Their debut album Listen Up! (via Known Accomplice Records/Cadence Music Group) introduced them as one of Canada’s most promising alternative rock bands, earning acclaim on both sides of the Atlantic.
Based in Ontario and forged in the fires of relentless touring, the band has shared stages with heavyweights like Laura Jane Grace (Against Me!), DZ Deathrays, Danko Jones, Big Wreck, Monster Truck, cleopatrick, and Fucked Up. With “Paralysis,” they continue to push boundaries and connect deeply with listeners through authenticity and raw emotion.
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