SINGLE REVIEW: h_ngm_n – Three Hours Sleep

‘Three Hours Sleep’ is h_ngm_n at their most tightly wound and instantly addictive — a just-under-three-minute burst of emo-punk catharsis that feels like stumbling through anxiety and guilt with a grin plastered on your face because the melody simply won’t let you fall apart quietly. It’s scrappy, polished, chaotic and catchy all at once — that perfect sweet spot where emotional upheaval collides with sunshine-bright hooks.

From the off, the track snaps into place with killer guitar lines and bouncy, propulsive drums, locking into a groove that feels halfway between a pool-party pop-punk anthem and something you could completely lose your head to in a sweat-soaked basement show. The vocals land with that melodic, yearning edge the duo are so good at — tuneful but tinged with a weary ache that fits the song’s restless emotional core.

What really elevates ‘Three Hours Sleep’ is its shifting emotional landscape. The high-tempo choruses burst with release, sharp, punchy, and immediately memorable, before the verses drop to a more measured pace — a mid-tempo sway that gives the lyrics room to breathe. It’s that contrast that defines the track: the push-pull between erupting and retreating, between catharsis and self-interrogation.

Midway through, the song softens into a hypnotic, semi-acoustic interlude, a moment of bare-boned vulnerability that recalls the confessional heart of bands like Modern Baseball without ever feeling derivative. It’s fragile, emotionally exposed — almost like taking one long breath before the crash.

And crash it does. The band slam back in with full force, only to peel things back again for a brilliantly scrappy passage where the drums take the lead in a way that feels like listening through an old transistor radio — a deliberate dip into that DIY, bedroom-recording aesthetic that suits the band brilliantly. Then, as if shaking off the haze, the song rockets back into its full-throttle form for one final burst before fading out on a high.

‘Three Hours Sleep’ is a compact emotional rollercoaster — hooky, heartfelt, jittery, and addictive — a perfect blend of bright, melodic punk energy and raw emo introspection. It might barely break the two-minute mark, but it says more, and hits harder, than many tracks twice its length.

Amy

I'm Amy a Norfolk girl, currently residing at the seaside.

Age: eternally 21 (I’m really Peter Pan!).

By day I'm a Leaks, Condensation, Damp and Mould Resident Liaison Officer and by night I'm CRB's admin bitch, reviewer extraordinaire, point and hope for the best photographer, paperclip monitor and expert at breaking anything technical then expecting Scott to fix it!

I'm into all kinds of music the more obscure the better (my music taste is definitely better than yours 🤪😜) with my fave band being The Wonder Years.

I'm an Ipswich Town fan and have an unhealthy obsession with hedgehogs!

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SINGLE REVIEW: Ronan Furlong – All That I Became