SINGLE REVIEW: Sona Bliss – Same Old Thing

There’s a certain irony in the title 'Same Old Thing' — because Sona Bliss’s debut single doesn’t feel like a retread. It’s a confident first step from a Nashville-based outfit that’s clearly spent time honing their sound before stepping into the spotlight. Released independently and with little fanfare, the track arrives with a kind of quiet urgency, shaped by last-minute tweaks and a desire to simply get it out there. That impulse — raw, instinctive, and slightly chaotic — is embedded in the song’s DNA.

Musically, 'Same Old Thing' leans into a familiar alt-rock palette, but it’s the execution that gives it bite. There’s a clarity to the arrangement that suggests a band already comfortable with its own sonic identity. The guitars are crisp without being sterile, the rhythm section tight but not mechanical, and the vocal delivery — courtesy of John Checuga — carries just enough grit to keep things grounded. It’s not flashy, but it doesn’t need to be. The track moves with purpose, balancing melodic hooks with a subtle undercurrent of tension.

Lyrically, it’s less about grand statements and more about mood. There’s a sense of restlessness here, a low-level hum of dissatisfaction that never quite explodes but simmers throughout. It’s not overtly melancholic, nor is it trying to be uplifting — instead, it sits in that middle space where most real emotion lives. The chorus doesn’t soar so much as settle, reinforcing the track’s steady pulse rather than disrupting it.

What’s most striking is how assured it feels for a debut. There’s no overreaching, no attempt to cram in every idea at once. Instead, Sona Bliss opts for restraint — a choice that pays off. The production is clean but not over-polished, and the songwriting avoids the kind of genre mimicry that often plagues first releases. It’s clear they’re drawing from a wide pool of influences, but nothing feels derivative.

Checuga’s comment about reworking guitar and vocal parts before deciding to lead with this track adds a layer of context that’s worth noting. It suggests a band willing to pivot, to trust instinct over strategy — and that instinct has served them well. 'Same Old Thing' may not reinvent the wheel, but it doesn’t have to. It’s a solid, engaging introduction to a band that knows how to build a song that sticks.

If this is the foundation, the upcoming full-length could be worth keeping an ear on — not because they’re promising big things, but because they’ve already delivered something quietly compelling.

Amy

I'm Amy a Norfolk girl, currently residing at the seaside.

Age: eternally 21 (I’m really Peter Pan!).

By day I'm a Leaks, Condensation, Damp and Mould Resident Liaison Officer and by night I'm CRB's admin bitch, reviewer extraordinaire, point and hope for the best photographer, paperclip monitor and expert at breaking anything technical then expecting Scott to fix it!

I'm into all kinds of music the more obscure the better (my music taste is definitely better than yours 🤪😜) with my fave band being The Wonder Years.

I'm an Ipswich Town fan and have an unhealthy obsession with hedgehogs!

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RinRin releases single ’SMOKEBOMB'